Many of us in the modern world spend too much time staring at a screen, eating unhealthy food and leading a sedentary lifestyle, all of these things are not great and against how humans have lived for thousands of years. The rise in technology over the last 50 years has been massive, technology has accelerated beyond recognition, and we are not able to keep up with how this is affecting us, as humans, on a physical and psychological level.
With the rise of the internet and social media, doom scrolling our devices has become the norm for a lot of people who own a smartphone or device. Whether it be from boredom, habit, or other psychological reasons, it is not healthy to be stuck with your face in a screen for hours a day.
At Orion Healing Centre, we provide many different types of detox retreats, from digital detoxes to detoxes from food and processed sugars.
We provide everything you will need to complete the detox process, with help from our staff, from the moment you step into our resort, you will be able to tailor your stay with us, being able to choose which activities you would like to participate in. We practise a couple of different yoga styles at Orion, as well as meditation, reiki, and wellness classes. We have other activities which will take you out of the resort and into places like the Jungles and hills of Koh Phangan, Thailand. On your Detox Retreats Thailand, you will experience a totally different world, that is, unless you live on a small tropical island in the middle of the sea with a few thousand residents already!
By doing a detox retreat in Thailand, your life journey will be altered completely, and shrugging off the rigmarole of modern life, if only for a short period of time can be transformative. Change is a good thing and should be embraced, again, even change for a short period of time can do people a world of good.
A detox retreat should not be looked at as sacrificing anything, it is a learning experience which you can take with you, and you are able to apply it to your life going forward, hopefully forever.
If you would like to join us in our little slice of tropical paradise on Koh Phangan, please do not hesitate to contact us through our website about coming to visit us at Orion Healing Centre, it really will do you the world of good.