These days the news about the new strain of viruses called nCov-2019 is everywhere and the seeds of panic and chaos sowed all around the world by the media is …
Benefits of an intensive colon cleansing program
If you are experiencing brain fog, upset and gassy stomach, or low immunity even though you are trying to maintain a healthy lifestyle and diet, exercise daily or take part …
Why Karma, Veganism and Yoga are inseparable
Most people at some point in their lives try yoga classes. Whether it’s done through a yoga retreat in some remote and exotic place, or by taking a class at …
Turbo Charge your Yoga as a Beginner
There are a lot of different approaches to Yoga and people interpret yoga teachings and practices differently. Whether you are going to a yoga retreat you have planned for the …
The Benefits of Yin and Restorative Yoga
Doctors and medical professionals all agree on the fact that most of us are not really leading physically active lives as much in this day and age. On the other …
Considering a Yoga Teacher Training?
Establishing a profound yoga practice leads most of us to a lifelong love affair. You probably start to notice the benefits and a multi-faceted exploration of yourself begins. Still – …