5 Reasons why Drinking Lemon Water is Great for your Health!

There are many factors in our lives that cause our bodies to become out of balance and not function at optimal health.  Stress plays a big factor in staying healthy which is why it is important to introduce stress-relieving activities into your life such as yoga and meditation, spending time in nature or taking time to pursue your creative passions. Eating …

Chia Bomb breakfast

While I was working on some new dishes to add on Orion’s menu, I could not help it but to share this one with you. You will love this colorful and tasty breakfast, made with chia seed pudding, fruits and granola. Very filling and healthy, Chia seeds contain 30% of protein, 30% of fibers and a load of antioxidants and …