There are many benefits of a detox retreat, especially one in Thailand! The biggest benefit of a detox is restoring your bodies natural self-healing abilities. Physiological benefits of a detox retreat can include disease prevention, cleansing your body, weight loss, overall rejuvenation, and many others.
There can be psychological benefits to doing a body detox too! Having released the toxins from your body, you are able to get in touch with a deeper sense of yourself and use the energy from your changed digestive situation, having a clear mind as well as body.
At Orion Healing Centre Koh Phangan, we have many different detox retreats and programmes that you can follow. Varying lengths of detox programmes to suit your needs and wants, from very short 4 day detoxes to 28 day long renew and revitalise intermittent fasting stays.
Coming to a detox retreats Thailand is a great thing to do for the mind, body, and spirit. The sun shines nearly everyday in Koh Phangan, filling the body with Vitamin D, being able to stroll around the island without shoes on, grounding the body whilst learning spirituality from all of our fantastic staff. Our staff are more like family and are here to help you along your journey, we will give you personalised support and day by day dietary guidelines. If you take our 11-day complete detox programme as an example, you will start with a pre-cleanse for 2 days before the detox starts in earnest. This will get your body ready for the actual detox and will get you in the mindset to complete the programme. Then a 7-day detox and colon cleanse will start, our staff are there to support you all the way through.
Our award-winning café will produce you the right nutrient rich meals to power you through your time with us, the staff that we have are very knowledgeable and always happy to help with any queries or questions that you may have.
While you are on your Detox Retreats Thailand you can also join in with the many activities, we have going on in Orion Healing Centre. We have many different yoga classes taught by fantastic Yogis, Reiki and also Reiki training if you would like to do that, although it might be best to stay on with us after you finish your detox as they can be quite intense!
If you are looking for detox retreats Thailand, then look no further than Orion Healing Centre in Koh Phangan. Join us on this beautiful Thai island and see where the journey takes you.