In recent years, Juice Retreat and Cleanses Thailand have been increasing in popularity around the world. What is a Juice Cleanse? A juice cleanse is a detox diet in which …
Healthy Living Retreat Thailand
During the pandemic healthy living took a bit of a backseat as restrictions were placed on exercising, pretty much everywhere around the world. To stop the spread of the infection, …
Burnout Retreat Thailand
Burnout is a state of physical and / or emotional exhaustion. It can occur when you experience long-term stress in your job, or education, or when you have worked in …
Effects of practicing yoga on your immune system
These days the news about the new strain of viruses called nCov-2019 is everywhere and the seeds of panic and chaos sowed all around the world by the media is …
Benefits of an intensive colon cleansing program
If you are experiencing brain fog, upset and gassy stomach, or low immunity even though you are trying to maintain a healthy lifestyle and diet, exercise daily or take part …
Why Karma, Veganism and Yoga are inseparable
Most people at some point in their lives try yoga classes. Whether it’s done through a yoga retreat in some remote and exotic place, or by taking a class at …
Meditation for Beginners
It’s easy to understand why we should learn how to meditate, but it’s not always easy to get started. It’s an intrinsic part of our human nature to have a …
Top 5 Gift Ideas for Yoga Lovers
We can tell you that this practice is about more than just a workout — it is a lifestyle. This means that any yoga gift ideas are not just welcome, …
Benefits of a Wellness Retreat
The short answer is most likely yes, and here is why: When we get entangled in frantic daily cycles, we usually walk into a mine-field of bad habits as we …
Interview with Head YTT Teacher ~ Coco
Born in Canada, Corinne (Coco) started to practice yoga more than 20 years ago after the birth of her son. With a background in both practicing and teaching ballet and …
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