Detox Retreat in Koh Phangan, Thailand – Cleanse, Heal & Transform
The main benefit to a detox is the restoration of your body’s natural self-healing abilities. During the first 12 hours of a detox your body stops the process of metabolising i.e. converting food into energy. The energy that the body would use to process food then gets redirected into self-healing.
The physiological benefits will include disease prevention, reduced symptoms from many different ailments, cleanse the body, give digestive organs a rest, overall rejuvenation, weight loss, clearer skin, slower aging, increased flexibility, improved fertility and enhanced senses.
The more subtle benefits of a detox can include getting in touch with a deeper sense of yourself, by freeing yourself from toxins and allowing the body to utilise the energy from digestion you become more receptive to subtle changes. These can include having a clearer mind, heightened intuition, opening up emotionally and allowing for more positive possibilities to enter our lives.
Jesus Christ, Paramahansa Yogananda, Mahatma Ghandi, Dr. Martin Luther King and many other spiritual teachers have advocated fasting for spiritual and physical health.
choose the program that fits you.
We have a wide range of different fasting, detox and cleansing programs available for you.
Each is tailored to meet your specific needs and requirements as well as your body's and mind's individual constitution - so you can expect maximized results!
KOH PHANGAN RESIDENTS GET 50% OFF
1 May untill October 31, 2026
Our Programs
SHORT/ FLEXIBLE STAY
Yoga & Healthy Living Program 3 days+
Cleanse and Detox 4 days+
MEDIUM STAY
10 Nights Body Transformation
Vitality Juice Detox
11 Nights Complete Detox Program
11 Nights Reiki Certification & Detox
14 Nights Somatic Reset Program
LONG STAY
OUR SIGNATURE PROGRAMS
Cleanse and Detox
4+ DAYS
ORION FULL FAST
This potent detox program gives you the flexibility to choose any number of nights that suit your needs and itinerary. Take a break from daily hassles and rejuvenate in paradise.
NOURISH AND CLEANSE
A more easeful way to detoxify your body! Especially great for people who are new to fasting as this program adds nourishing raw cold-pressed juices.
COMPLETE DETOX PROGRAM
11 NIGHTS
ORION'S SIGNATURE DETOX
Our signature fasting protocol for an overall reset of body, mind and spirit. Expect internal balance, increased energy and more vitality.
healing holidays
BODY TRANSFORMATION PROGRAM
You have the power to change your life. Lifestyle changes to start a healthier diet, physical activity, and tools for long-term stress management will make you feel younger and stronger than ever and enable you to step into a healthier, happier and more energetic life. The Body Transformation Program optimally fuels your body and combines it with daily movement for the best physical and mental results.
SOMATIC RESET
14 NIGHTS
A JOURNEY OF RENEWAL
For long-lasting lifestyle changes - We all have stressful days. But when stress, concerns and intense work pressures go untreated, it can very quickly result in burnout and its associated fatigue and exhaustion.
When your body is in a sympathetic (fight or flight) state for too much of the time, it will be breaking it down quicker than it is repairing itself. The Orion Burnout & Resilience Program has been developed to switch the body from this state to the parasympathetic state (heal and repair).
ULTIMATE LIFESTYLE CHANGES
RENEW & REVITALISE PROGRAM
28 NIGHTS
RESET AND REBOOT
Spend 28 nights immersing yourself in our tranquil surroundings, nurturing body, mind, and spirit. A fusion of powerful fasting and our healthy living holiday.
HEALTHY LIVING PROGRAM
3+ DAYS
RELAX AND REJUVENATE
Spend time relaxing, rejuvenating and enjoying treatments at Orion Healing Centre. Daily yoga classes, delicious vegan meals and our thai herbal steam room to nurture your body, mind & spirit.
PRE AND POST DETOX
RECOMMENDATIONS FOR A HEALTHIER BODY
To optimize your detox experience with us and maximize its benefits, it is recommended to allow at least 2 days of a "pre-cleanse". This is a diet that is predominantly vegetarian with alkalizing foods. The importance of pre-cleansing is to clear the body of toxins as much as possible to prepare yourself for the full detox process. Not only will this maximize the benefits but will also decrease any herxheimer symptoms (detox symptoms such as fatigue, headaches, dizziness).
Following on from the detox, post cleansing is just as important. Slowly reintroducing foods into the diet not only allows the body to reintegrate into digestion but it also looks after the new microbiome that is developing in your gut.
To continue to cultivate good health and take better care of your newly cleansed and sensitive system we recommend you follow our post detox recommendations.
All of our detox programs that are 11 nights and up include a sufficient amount of pre and post cleanse days. You are welcome at add or subtract any number of pre/post cleanse days to best suit your needs.
Seasons Dates
| Green | High | Peak |
| May 1 - Jun 24 | Feb 15 - Apr 30 | Dec 20 - Feb 14 |
| 1 Oct - 25 Nov | June 25 - 30 Sep |
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| Nov 26 - Dec 19 |
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SAMPLE Detox schedule
| Time | Activity |
| 7:00 AM | Detox Drink |
| 7:10 AM | Morning Colema |
| 8:00 -9:30 AM | Yoga (Optional class 8.00 AM & 10.00 AM) |
| 9:30 - 10:00 AM | 2 Supplements & 2 Chomper |
| 10:00 - 11:30 AM | Yoga (Optional class 8.00 AM & 10.00 AM) |
| 11:30 - 12:00 AM | Detox Drink |
| 12:00 AM | Coconut & Daily Wellness Meeting |
| 1:00 PM | 2 Supplements & 2 Chomper |
| 3:30 PM | Detox drink |
| 5:00 PM | 2 Supplements & 2 Chomper |
| 5:00 - 6:15 PM | Yoga (Optional class 3.15 PM & 5.00 PM) |
| 5:00 PM | Detox Soup |
| 6:30 PM | Detox Drink |
| 7:00 PM | Afternoon Colema (Optional) |
| 5:00 - 7:00 PM | Herbal Tea & Detox Soup |
| Before Sleep | Probiotic Capsule |
Holistic sessions and massage will be slotted into your schedule upon arrival and we offer a wide range of additional yoga classes, workshops and treatments that can be booked during your stay at Orion. You can find our weekly yoga, workshop & event schedule here.
Wellness Lounge
This is a place for relaxation and is open from 8 am till 4pm
Workshops and mediations are held in this space from 4 pm