Crepes: dairy-free & egg-free

  Those who believe that vegans only eat grass and lentils are totally wrong. Choosing a plant-based diet does not mean that you have to deprive yourself from all the …

Grow Wheatgrass at home

  If you experienced the Detox program at Orion, you probably had the chance to taste our amazing wheatgrass juice. Just one shot per day can do so much good …

Tofu Scramble: Wrap it up!

  In my last post, I told you about one on my favorite breakfast to replace eggs: Tofu scramble. I wanted to add today that you can use this recipe …

Nutritional Yeast

Have you ever heard of Nutritional Yeast? It is literally a drug for all vegans. I know, the name does not sound very appealing…but the taste!!! Nutritional Yeast is the …

Home-made Almond milk

Did you know that you can make milk from almost any type of nuts and seeds? Hemp, hazelnut, cashew, Brazil, etc… Plant-based milk is so much better than cow’s milk …

Arugula Pesto

I love Pesto!!! Basil, parsley, sundried tomatoes, spinach, kale, mint, thyme, cilantro, chard, … I can turn anything into a delicious pesto sauce. I use it on pasta, of course. …

Sprouting

Today I want to share with you how to grow your sprouts at home. When I first got into the healthy food, I discovered the wonderful world of sprouting. I …

Tofu Scramble

When I decided to turn my life around and leave all animal products out of my diet, I knew there were going to be some challenges. One of them was …

Cheesy Sauce

I said on my last post that I would give you a recipe with Nutritional Yeast, the secret ingredient to dairy-free “cheese” sauces. Going vegan doesn’t mean that you have …

Chlorella

If you don’t know about chlorella yet, here’s some information about this precious superfood. Add it to your shakes and you will soon appreciate its benefits! Chlorella is an algae …