Raw Brownies

  Today I want to share with you my recipe for the raw brownies at Orion healing Center. It feels so good to be able to enjoy the sweet taste …

Maca

  Maca powder is another Superfood that I use regularly. It comes from the Maca root, a member of the cruciferous family, like broccoli, cauliflower, radish and kale. This plant …

Spirulina

  Spirulina powder is an algae that I have been using for many years. Its beautiful green-blue color comes from chlorophyll and the pigment phycocyanin. This freshwater-growing algae has been …

Mac and Cheese

  As you probably noticed, I often talk about Nutritional yeast. I use it in many of my recipes, since it reminds me of the taste of cheese. It’s definitely …

Crepes: dairy-free & egg-free

  Those who believe that vegans only eat grass and lentils are totally wrong. Choosing a plant-based diet does not mean that you have to deprive yourself from all the …

Grow Wheatgrass at home

  If you experienced the Detox program at Orion, you probably had the chance to taste our amazing wheatgrass juice. Just one shot per day can do so much good …

Tofu Scramble: Wrap it up!

  In my last post, I told you about one on my favorite breakfast to replace eggs: Tofu scramble. I wanted to add today that you can use this recipe …

Nutritional Yeast

Have you ever heard of Nutritional Yeast? It is literally a drug for all vegans. I know, the name does not sound very appealing…but the taste!!! Nutritional Yeast is the …

Home-made Almond milk

Did you know that you can make milk from almost any type of nuts and seeds? Hemp, hazelnut, cashew, Brazil, etc… Plant-based milk is so much better than cow’s milk …

Arugula Pesto

I love Pesto!!! Basil, parsley, sundried tomatoes, spinach, kale, mint, thyme, cilantro, chard, … I can turn anything into a delicious pesto sauce. I use it on pasta, of course. …