Reishi Mushroom

Reishi mushroom, also known as Lingzhi mushroom, is a medicinal mushroom in traditional Chinese medicine. It has been used for more than 2000 years. It is a non-toxic food so …

Indian Salad

  Today I am sharing Orion’s Indian Salad, from our 100% raw menu. This beautiful dish puts colors on the table and fills you up without ever making you feel …

Raw Brownies

  Today I want to share with you my recipe for the raw brownies at Orion healing Center. It feels so good to be able to enjoy the sweet taste …

Maca

  Maca powder is another Superfood that I use regularly. It comes from the Maca root, a member of the cruciferous family, like broccoli, cauliflower, radish and kale. This plant …

Spirulina

  Spirulina powder is an algae that I have been using for many years. Its beautiful green-blue color comes from chlorophyll and the pigment phycocyanin. This freshwater-growing algae has been …

Mac and Cheese

  As you probably noticed, I often talk about Nutritional yeast. I use it in many of my recipes, since it reminds me of the taste of cheese. It’s definitely …