16 Nights Weight Loss Program
You have the power to change your life around. Detox, lose weight, change your diet and in the process gain tons of benefits! Taking off just 10% of your body weight can have a huge impact on your overall health and well-being. A diet high in processed foods, refined sugars, meat, dairy, eggs, and trans fats leads to the accumulation of fat tissue and all kinds of degenerative ailments. Being overweight or obese is associated with an increased risk for the development of diseases such as cancer, diabetes, heart disease and more.
Lifestyle changes that include a healthier diet, physical activity and stress management will make you feel younger and stronger than ever. Choosing our 16 Night Weight Loss Program could just be the turning point for you, a step towards a more healthy, happy and energetic life.
This retreat offers you one of the most efficient ways of cleaning the digestive tract, all the organs, the bloodstream and lymph fluids. During the detox you will enable your body to take a break from digestion, allowing the colon to release mucoid plaque and toxins that may have been residing in the body for many years, creating blockages and a slow and sluggish digestion. Weight Loss is one of the benefits that come with the process of detoxification.
Our 16 Night Weight Loss Program includes 3 days of pre-cleanse, 10 days of Fasting & Colon Cleansing and 3 days of post cleanse. Besides all elements that are included in all our other detox programs, we have topped this amazing experience with 2 pampering Spa Treatments, a private Yoga session, a Nutritional Cooking Class and two private Health Consultations.
This specially designed weight loss and detox program will enable you to regain vitality, alkalize your system and nourish it at the same time.
The 16 nights weight loss program includes:
- 16 nights’ accommodation at Orion Healing Centre, Koh Phangan, Thailand
- 1 daily Yoga Class
- 1 daily Meditation Class
- Unlimited use of our Herbal Steam room & Infrared sauna
- Unlimited use of our gym, with a small selection of cardio equipment and weights
- 6 x 60 min Traditional Thai Massages
- 2 x 60 min Reiki Holistic Healing Treatments
- 2 x Private Yoga Sessions or Personal Training Sessions
- 3 pre-cleanse days
- 10 fasting days
- 2 Private Health Consultations
- Post-detox information and guidelines for gradually reintroducing foods after your fasting days
- Probiotic implant and breaking the fast with papaya and bee pollen
- 3 post cleanse days
- 1 Nutritional Cooking Class
- Filtered drinking water throughout the whole program
- Use of our Wellness Lounge, “a healing oasis’ on the waterfront, equipped with hammocks and bean bags. A range of healthful teas, and books are available for your leisure. Check in each day with the staff and other detoxers. This tranquil view promises rest, relaxation and rejuvenation.
3 nights of pre cleanse includes per day:
- 2 Liver Flush Drinks, a potent mixture of fresh orange juice, lime juice, garlic, ginger, extra virgin olive oil and a dash of cayenne
- 2 alkalizing meals: 1 fruit salad & 1 vegetable salad to be picked from our special pre-cleanse menu
- 2 x 2 capsules of Chomper intestinal cleanser, to soften and break up accumulated waste material in the intestinal tract
- 1 fresh coconut
10 nights of fasting & colon cleansing includes:
- 5 detox drinks per day, a mixture of bentonite clay & psyllium husk
- 5 x 2 capsules per day of green superfood nutritional supplements
- 5 x 2 capsules per day of Chomper intestinal cleanser
- 1 probiotic capsule per day
- 1 fresh coconut water per day
- 1 herbal tea per day
- 1 healthy vitamin and mineral rich detox soup per day
- 1 Daily Elixir
- Daily Wellness meeting for guidance & support throughout the program
- 1 carrot juice on the 3rd day of fasting Introduction, explanation & demonstration on the colema process
- Self – administered colema’s twice daily
- Colema additive options: coffee, apple cider vinegar, garlic
- Private colema equipment
- Filtered water for the colema’s
3 nights of post-cleanse include:
- A probiotic implant to replenish the good bacteria on the morning you break
- Our break the fast option: Papaya is a super-fruit that is rich in antioxidants and enzymes, both of which aid digestion and fight constipation. The natural fibres present in papaya help in detoxifying the system and continue cleansing the colon.
- 1 fresh juice or elixir per day
- 1 fresh coconut per day
16 Nights Weight Loss
Starting from – 63,900 THB
*In accommodation type A in Low season
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