ORION YOGA RETREATS
Spend time relaxing and enjoying treatments and activities at Orion, while following one of our intensive yoga retreats. Orion Healing Centre’s programs are dedicated to your well-being. They are provided as a vehicle for individuals to discover new levels of spiritual, mental, and physical health, as well as happiness. Orion offers a variety of classes in different yoga styles. You will be able to find and create your own schedule. Mix and match from all styles of classes some intensive others more restorative. Complement the physical practice with our meditation, yoga philosophy and also our yogic sleep classes, Yoga Nidra.
Each day our experienced teachers can guide you on a profound journey both physical, energetically and psychological. We will direct you to the right classes for your level of practice and assist you along the way.
We created our schedule at Orion for you to discover, deepen and experience the world of yoga. You can choose any classes and create your very own schedule according to your level of energy on any given day. It is a time for you to move and breathe at your own pace. Our aim is for you to relax and discover your style, teacher and practice.
All our teachers are available for one on one sessions. Helping you understand the change and shift that can happen within your body and mind throughout your stay.
Our yoga retreats include all meals from the famous Orion Café restaurant. Orion Café offers a large variety of vegan meals (with the exception of raw yogurt and honey, also available for the non-vegans). We specialize in Traditional Thai dishes, Indian sets, Gourmet raw food, Salads, vegan comfort food, Burgers, Sandwiches, raw deserts, etc…
- Accommodation at Orion Healing Center, Koh Phangan
- 2 x Yoga classes per day plus free daily meditation or yoga Nidra class
- 3 x healthy meals per day
- 1 x Herbal tea per day
- 1 x young, fresh coconut per day
- 1 x fresh juice per day
- Daily use of our herbal steam room
- 5 day yoga retreat: 1 x Thai massage & 1 x Reiki treatment
- 7 day yoga retreat: 2 x Thai massages & 1 x Reiki treatment
- 14 day yoga retreat: 4 x Thai massages & 2 x Reiki treatments
EXAMPLE DAILY YOGA SCHEDULE:
7:00 – Ashtanga Mysore (90 mins)
8:30 – Detox Yoga class (90min)
9:00 – Dynamic Hatha Yoga class (90 – 105 mins)
12:00 – Arial Yoga (60min)
12:00 – Yoga Philosophy (60 – 75 mins)
14:00 – Yoga Nidra (60 mins)
16:00 – Hatha Yoga class (90 mins)
18:00 – Yin Yoga class (90 mins)
18:00 – Sunset Flow class (60 mins)
19:30 – Night Time Yoga Nidra class (60 mins)
During our evenings we offer Satsangs ( open spiritual talks), Kirtan (devotional singing), movie nights and many more activities always changing.
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