Burnout is a state of physical and / or emotional exhaustion. It can occur when you experience long-term stress in your job, or education, or when you have worked in a physically or emotionally draining role for a long time. The common signs of Burnout are feeling tired all the time, feeling overwhelmed, feeling detached or alone in the world, procrastination amongst other things.
If you ignore the signs of Burnout, then things can get worse and could potentially cause physical and mental harm in the future.
Can you feel the pressure of Burnout affecting your life? A Burnout Retreat Thailand could be the thing to correct your course and help you get back on an even keel. At Orion Healing Centre Thailand, we offer many different ways to kick back, relax and unwind from the pressures of the modern world. Perhaps you would like to join us on our Healthy Living Program? Where you will learn to nurture your mind, body and spirit with daily Yoga, meditation and rejuvenating sessions in our herbal steam room and infrared sauna. We have an award winning and extensive plant-based café on site which allows you to nurture your body with healthy and delicious raw fruits, succulent salads, a variety of vegetables and juices that balance the pH in the body to help increase your vitality, radiance, and energy.
If you are looking for a new path to walk down, perhaps our 200-hour Yoga teacher training course could be for you… learning a new skill whilst on your burnout retreat Thailand might just be the thing to do. You can take this skill with you wherever you choose to lay your hat, or mat as the case may be! Could a change of career into a Yoga teacher be just what you are searching for, it could certainly combat burnout and what better way to learn than whilst on a Burnout retreat?
Orion Healing Centre is located on the tropical island of Koh Phangan, Thailand. The island sits in the middle of the Gulf of Thailand and is surrounded by beautiful turquoise waters, when you search for a Burnout Retreat in Thailand, be sure to check out all the options we have at Orion to see which would suit you best. Our Healing centre is surrounded by lush, tropical jungle, with loads of places to relax and unwind. Please do not hesitate to contact one of our team to see if they can help you find the ideal burnout retreat in Thailand.