During yoga practice, we become aware of our body, the way we breathe and our inner callings. We understand how to plan our lives in order to reach our goals and targets. The unity of mind and body allows us to communicate with every aspect of our existence.
It allows us to actively follow our dreams and turn them into reality. Whether you are new to yoga, Orion Healing Center or you are a seasoned yoga practitioner, this article is going to be worth your time because it calls out all those people who claim to have no time or financial means to practice yoga. If you are not one of them, you have for sure seen many.
So here are 4 simple ways that yoga can help you save money, make more and advance your career while living your life to the fullest:
LESS STRESS, LOWER WEIGHT, AND SMALLER MEDICAL BILLS
It would only take you 20 seconds to conduct a simple search on Google to understand how practicing yoga can reduce stress, daily anxiety and even blood pressure. Everyone is aware of the negative effects of stress and anxiety to our health. So, by adding a yoga practice to our daily routines, taking part in yoga retreats and yoga group sessions, we will be living a healthier life with less frequent visits to hospitals for health concerns.
LIVING A LIFE OF MINDFULNESS TEACHES YOU TO SPEND MORE WISELY
By living a mindful life, you will also take better care of your finances and make wiser financial decisions. Sometimes in order to reduce stress, many of us make impulsive purchases that we regret soon after. But do we need to resort to buying things to reduce our stress? Isn’t Yoga retreats or classes a better lifetime investment? Practicing yoga helps you get hold of your mind and body and make more reasonable choices when it comes to impulses that are not really aligned with your life goals.
A lot of well-known businessmen and businesswomen, entrepreneurs and inventors attribute their success to mindfulness practices. It is quite safe to assume that mindfulness and money are closely connected. This is not about greed. It’s about loving yourself and making sure you are on a life path that would fulfill your goals and desires.
YOGA LEADS TO MUCH MORE ACTIVE LIFE
It’s hard to imagine after doing Yoga, one would just go lay on the couch, start eating junk food and watch TV for the next 5 hours without wanting to do more with their lives. If we feel healthy, physically fit, and mentally sharp, we are quite likely to pursue our goals, quit our bad habits and become the person we always wanted.
YOU WILL BUILD A NETWORK WITH LIKE-MINDED PEOPLE TO SUPPORT YOU
Most of us socialize with our coworkers after a long day of work. But who do you think will be better to hang out with: A group of happy people after a nice yoga practice who are focused on their health, life goals and spiritual development or a group of tired people wanting to find a place to drink their night away? Yoga retreats, classes and sessions lead to long-lasting friendships and even business opportunities.
Going back to finances, spending money on cocktails would be more expensive than yoga classes and retreats. So, do you think a drunk night out would help you achieve your goals faster or yoga? The answer is clear.
It is important to remind ourselves that spiritual development and mindfulness are closely tied to wealth. At Orion Healing Center located on the wonderful island of Koh Phangan, we teach yoga at all levels. Whether you are looking for a yoga teacher training course in Thailand or looking for a yoga retreat that would help you establish the lifestyle you always wanted, we have you covered. Check out our different yoga courses and make the decision to start a new chapter of your life with us.