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Fasting is one of the most effective methods of promoting longevity. It is also an excellent way to revive mental clarity. One of the most important benefits of fasting is program is that it thoroughly cleans and detoxifies the bloodstream. This leads to an elimination of toxins and waste materials from the whole body. Fasting is detoxifying for the physical and emotional body. Rest and a quiet environment is crucial to this process. Our colonics programs are tailored on an individual basis and provide homely environment with only 8 private colonics houses available at a time. In this way you will be ensured a restful experience and will be able to cleanse in the privacy of your own bungalow. The range of holistic treatments available will also help to relieve tiredness, harmonize the body on the metal and emotional level, help release toxins and energetic blockages.
Our center is unique in that we only cleanse the amount of people that we can take care of personally. The center cleanses a maximum of 8 bungalows. This means that we can give personal care and attention to all the people that cleanse with us. As holistic therapists we can advise you which of our energy treatments or body work will work best with your body to aid this cleansing process. We know that the energy and intention that goes into every detail is important.
Fasting helps eliminate toxins, losing weight, releasing emotions such as fear, anger and sorrow, aiding mental clarity, concentration and spiritual evolution. The 7 day detox program cleans the whole digestive tract including the transverse and ascending points and folds in the colon wall, the 3 day detox program cleans the digestive tract and is an effective 'light' cleanse. We recommend the 7 day detox program if time is not a consideration. This is because only after 24 to 36 hours of fasting the body switches from digesting to cleansing mode. It takes 7 days to cleanse the entire blood stream by fasting and 7 days to thoroughly rid the lymph system of toxins. The herbal supplements, detoxifying drinks and cleansing juices mean that hunger may not be an issue for you. The Reiki treatment that is included all our detox package will energize you and aid in replenishing your "ki", or vital energy.
As most of us no matter how aware we are in regard to diet, have at one time been exposed to chemicals and processed foods, microwave rays, chemically sprayed crops, white flour, meat, drugs and medicines, improper food preparation and combination. These lead to bowel problems, stagnation in the colon, this stagnation affects the brain and nervous system as well as digestion and excretion.
These toxins can be released during periods of long fasting and colonic treatments. If you are embarking on a major new dietary program or lifestyle, first flush away all the accumulated, impacted debris and poisonous residues from your former dietary habits out of your digestive tract. Colon Cleansing is one of the most important things you can do to benefit your health. Unless your colon is clean, no amounts or kinds of drugs, herbs, foods or nutritional supplements will rid the body of all its conditions of dis-ease. When the colon is CLEAN, the bloodstream will be clean and healthy and will be able to adequately detoxify all of the cells of the body. The method for restoring pristine health is available to us through a process of self detoxification. 90% or more of your ailments can often be improved or remedied through a thorough detoxification program, in conjunction with the restoration of an alkaline tissue pH, a restoration of optimal amino acids, minerals, vitamins and other nutrient needs, your body will charge with energy.
Individually tailored colonics and detox programs to insure personal care and attention.
Accommodation is included from day 1 of the detox program. August to October promotion- For the basic package the accommodation is given one day prior to detox program begining. Liver Detox drinks are served twice a day for the precleanse days. Morning Liver detox is served between 9 am and 11pm and afternoon Liver detox is served beween 3pm and 5 pm. The free liver flush precleanse can be collected only at the designated times, and are free during the days of the precleanse. The 3 & half day VIP program is 6000 THB with 1 day pre cleanse Liver Detox Flush (2 drinks per day). There is one colema a day in this program, (unless two is prefered, and this can be requested at extra cost). 1 massage is given with this program. Carrot juice is extra and all the above stays the same. The VIP colonics program is a special package that we are offering that includes everything that we have found to be benifical to your cleanse, and includes things that are usually available at an extra cost, including your accommodation and holistic treatment, massages and a morning yoga class designed especially for your detox. We want to ensure that you have the best results possible and do this in the most relaxed way.
A colema is a safe, effective method for cleansing the colon of waste material, hydrating, and supporting the release of physical, energetic and emotional tension by repeated, gentle flushing of the colon with water. It is literally a water massage of the tummy and colon from the inside out. Colemas use 10 liters of water in each colonic. Waters flows in and out of the colon naturally and without discomfort. The whole process is done lying down on the colema board. This system is extremely effective in removing mutant plaque from the walls of the colon.
Colemas rather than Enemas
Lemon GrassLemon grass is one of those wondrous herbs, known for its calming effect that relieves insomnia or stress. Studies have shown that the lemon grass has antibacterial and antifungal properties. The Lemon grass is a great cleanser that helps to detoxify the Liver, pancreas, kidney, bladder and the digestive tract. It has anti microbial properties which makes it inhibit microbial and bacterial growth in the body, internally or externally. It cuts down uric acid, cholesterol, excess fats and other toxins in the body while stimulating digestion and blood circulation; it also alleviates gastroenteritis. Lemon grass also helps improve the skin by reducing acne and pimples and acts as a muscle and tissue toner. Also, it can reduce blood pressure. It helps remove gas from intestine, and also stops further gas formation. Moreover, it gives the gases a safe downward passage by relaxing the muscles in the abdominal region. Coconut Water Coconut water is one of the purest liquids known to man, and the health benefits of coconut water are so numerous: Coconut water a natural electrolytic substance because it contains sodium, potassium, magnesium . Coconut water is very useful as a natural oral re-hydration therapy, because of its isotonic properties (balanced concentration of salts and minerals) The oral intake of coconut water helps in breaking down and eliminating all forms of kidney and bladder stones. It is also known to calm nervous and emotional imbalances. Taking coconut water aids in flushing the liver, since it contains lauric acid, which gives it anti-microbial properties and makes it suitable for treatment of some liver ailments like hepatitis. Coconut water contains the following supplements needed to sustain life: - glucose: which acts as sugar for energy in the body - vitamin B's: for replenishment of worn out cells and tissues - vitamin C: to shield the body from ailments like scurvy Carrot Juice Carrot juice, because of its many healthful benefits, is frequently called a the "miracle juice. Carrot juice is one of the richest sources of vitamin A, essential in keeping healthy condition the mucous membranes which line all the cavities of the body. Drinking carrot juice is extremely beneficial for the liver due to Vitamin A's cleansing effects. Vitamin A also reduces bile and fat in the liver. It also ranks high as a source of the other vitamins, especially those of the B complex. Its mineral content is equally rich, and includes calcium, copper, magnesium, potassium, sodium, phosphorus, chlorine, sulfur, and iron. The health benefits of drinking carrot juice are thought to be good prenatal health, eyesight, bones and teeth, liver and nails, skin and hair as well as helping in cancer prevention by its anti oxidant properties that help eliminate cancer-causing free radicals in the body.
We advise you to do a minimum of 2 days pre cleanse, although we recommend that you can start to pre cleanse for 1 week-10 days before the detox begins - this will increase the effectively of the cleanse. This means eating only eating fruit and veggies, preferable raw, "live" foods; fresh uncooked fruits and vegetables, salads with simple dressings (lemon, olive oil, apple cider vinegar, fruit salad. The longer you pre-cleanse the easier the cleanse will be for you. Refrain from sugary fizzy drinks and caffeine, but drink instead lots of water and fresh vegetable or fruit juice. A good pre cleanse insures an easier fast, and will prepare your body for the full 7 day cleanse. If the body has been on a good pre-cleansing program the first few days of your Detox will be much easier, as the body will have gradually been prepared. The pre cleanse diet of fruit and vegetables will also have a cleansing affect on the body and mind. If you can only pre cleanse for a short time (1-3 days) than we recommend that you start to prepare your body by eating well at least 1 week before your Detox begins. This means developing an awareness of the foods that you are eating. Eliminate the intake of the heaver food and complex carbs. This includes any kind of meat (including fish), dairy (with the exception of yogurt), eggs, bread, sugar, caffeinated tea and coffee, alcohol, etc... all these "foods" should be avoided. Sticking to a diet of fruit, steamed veggies, lightly stir fried veggies, (raw inside), salads perhaps with a few nuts, yogurt, or tofu and grains such as quinoa, millet or other whole gains. It is recommended to drink fresh juices and plenty of water. Drinking a minimum of 3 to 4 liters of good quality filtered or mineral water each day before your fast is a powerful way to begin the flushing process in the body.
The cleanse was an amazing experience. The results with my skin and energy are astounding. I feel like a new person!
I feel light and pure love and the attention I have received was so homely… the fast went so quickly with the help of Reiki…..and oh yeh and I lost 8 kg!!
It has been a small adventure. I'm amazed where it brought my body and soul. As if a grey veil has disappeared. The pure freedom and joyfulness was an unforgettable present to myself.
The marvelous environment and good caring from the welcome home of Ari and Daliah were the finishing touch. Last year was filled for me with lethargy, fear, anger, and depression. This will be no more, and I look forward to using Reiki, along with other spiritual techniques I have been learnt, to improve upon my current condition and make me a better man. Thank you again. You both have a special place in my heart. It is rare I meet others that I identify with so strongly. Sincerely and with much love. Thomas, USA, 3.5 day cleanse, Reiki I & II
7.5 Day Package A) 11,900 THB, detox + basic bungalow, cold water, fan, sea view B) 16,500 THB, detox + standard bungalow, cold water, fan, beach view C) 17, 500 THB, detox + standard bungalow, hot water, fan, beach view D) 19,500 THB, detox + standard bungalow, hot water, AC, beach view E) 18,500 THB, detox + standard bungalow, hot water, fan, beach front F) 19,000 THB, detox + standard bungalow, hot water, fan, beach front, stand alone bungalow G) 21,000 THB, detox + standard bungalow, hot water, AC, beach front/ stand alone bungalow H) 20,0000THB, detox + Superior bungalow, hot water, fan, mini bar, TV-DVD, king size bed I) 27,000 THB, detox + Superior bungalow, hot water, AC, mini bar, TV- DVD, king size bed J) 30,500 THB, detox + Superior dulux bungalow, AC, mini bar, TV- DVD, 1 king size bed 3.5 day Package A) 6,000 THB detox + basic accommodation, cold water, fan, sea view B) 8600 THB, detox + standard bungalow accommodation, cold water, fan, beach view C) 9000 THB, detox + standard bungalow, hot water, fan, beach view D) 9800 THB, detox + standard bungalow, hot water, AC, beach view E) 9200 THB, detox + standard bungalow, hot water, fan, beach front F) 9700 THB, detox + standard bungalow, hot water, fan, beach front, stand alone bungalow G) 10,400 THB, detox + standard bungalow, hot water, AC, beach front/ stand alone bungalow H) 10,100 THB, detox + superior bungalow hot water, fan, mini bar, TV- DVD, king size bed I) 13,100 THB, detox + superior bungalow, hot water, AC, mini bar, TV- DVD, king size bed J) 14,600 THB, detox + superior dulux bungalow, AC, mini bar, TV- DVD, 1 king size bed For pictures of all the accommodation please see the accommodation page on the website. If you wish to stay on longer than your detox program it is necessary for you to cheak with us if we have space available.
Starting from 22,000 THB (includes 2 day precleanse), total length of program 12.5 days 14 Day Detox Starting from 30,000 THB (includes 3 day precleanse), total length of program 17.5 days Liver flush Diet Includes 2 liver flush drinks, two raw food meals. 600 THB per day. Length of clease- can be done from 1 - 14 days Daily Schedule 7-11am Liver Flush Drink (if you take part in the yoga then you take the drink at 11am) 12-3 pm Salad 3-5 pm Liver Flush Drink 6-7 pm Salad / Fruit Liver Detox- Epsom Salt Liver and Gall Bladder Cleanse 1 1/2 Day Liver Cleanse One of the main functions of the liver is to remove and breakdown toxins from the blood. It also metabolizes ingested drugs, including pharmaceutical drugs and alcohol. This imposes a large burden on the liver day to day - liver cleansing is an effective way to give your liver a break and allow it to work more effectively. In other words, your liver is your filter and it functions best when cleaned out once in a while. Cleansing the liver of gallstones dramatically improves digestion, which is the basis of your whole health. You can expect your allergies to disappear too, more with each cleanse you do! Incredibly, it also eliminates shoulder, upper arm, and upper back pain. You have more energy and increased sense of well being. It's a 21 hour fast. You must be able to rest and stay close to home on day 2. Take no medications, vitamins or pills that you can do without during the cleanse. Daily Schedule Day 1 Morning: Eat only apples. Not eating any fat allows the bile in the liver to build up and develop pressure. High pressure pushes out more stones. Apples and apple juice help soften the stones. The apples are included in the price of the cleanse. 2 pm: Begin fasting, do not eat any thing for the rest of the day. 6 pm: Drink one glass of Epson Salt water. 8 pm: Drink another glass of Epsom Salt water. 9:45pm: Get all ready for bed. 10 pm: Shake and drink olive oil shake with a straw (Standing up). Get it down within 5 minutes. As soon as it's gone, lie down on your right side with your knees up to your chest and go to sleep. Try to keep still for at least 20 minutes. You may feel a train of stones traveling along the bile ducts like marbles. Day 2
7 am: Drink another glass of Epson salt water. You can expect to have diarrhea, and you will release many small green liver stones. (this is painless)
Make on plans for travel or sight seeing for the following day. Take no medicines, vitamins or pills that you can do without; they could prevent success. Eat a raw food breakfast and lunch. Apples are recommended. This allows the bile to build up and develop pressure in the liver. Higher pressure pushes out more stones. You can chew orange or lemon rind if the taste of the Epsom salt bothers you. Price for cleanse 800THB
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