16 Nights Lighter You Program

• 11 Nights Complete Detox Program (fasting and colonic cleansing)
• 5  Days Intermittent Fasting program
• Up to 2 Yoga classes per day
• Unlimited use of herbal steam room, infrared sauna and ice bath (excluding ice bath events)
• 6 x 60-minute Traditional Thai massages
• 2 x 60-minute Reiki Holistic Healing Treatments
• 2 Private health assessment and consultation
• Post-detox information and guidelines for gradually reintroducing foods after your fasting days
• Probiotic implant and your choice of one of our highly nutritious break-the-fast options
• Filtered drinking water throughout the program
• Use of our Wellness Lounge: a healing oasis on the waterfront, equipped with hammocks and bean bags. Choose from a range of healthful teas and books, and check in each day with the staff and other detoxers. This tranquil environment promises rest, relaxation and rejuvenation.
• Use of Stand-Up Paddleboards
• 2 x 1-on-1 personalized yoga session
• 2 Meals per day during the Intermittent Fasting program
• 1 Nutritional cooking class
• Orion tote bag

DETOX INCLUSIONS:

2 NIGHTS OF PRE-CLEANSE INCLUDES

• 2 Liver Flush drinks: a potent mixture of fresh orange juice, lime juice, garlic, ginger, extra virgin olive oil, and a dash of cayenne
• 2 Alkalising meals: 1 fruit salad and 1 vegetable salad to be selected from our special pre-cleanse menu
• 2 x 2 Capsules of Chomper intestinal cleanser, to soften and break up accumulated waste material in the intestinal tract
• 1 Fresh coconut per day 
• 1 Herbal tea per day 
• 1 Elixir per day

7 NIGHTS OF FASTING AND COLON CLEANSING INCLUDES

• 4 Detox drinks per day: a mixture of bentonite clay and psyllium husk
• 4 x 2 Capsules per day of nutritional green superfood supplements
• 4 x 2 Capsules per day of Chomper intestinal cleanser
• 1 Probiotic implant capsule per day
• 1 Fresh coconut water per day
• 1 Herbal tea per day
• 1 Healthy vitamin and mineral-rich detox soup per day
• 1 Elixir per day 
• 1 Fresh juice on the 3rd day of fasting
• Daily Wellness meeting for guidance and support throughout the program
• Introduction, explanation, and demonstration on the colema process
• Up to 2 self-administered colemas per day 
• Private colema equipment
• Colema additive options: coffee, apple cider vinegar, or garlic
• Filtered water for the colemas

2 NIGHTS OF POST-CLEANSE INCLUDES

• On the morning you break your fast, we provide you with a probiotic implant to replenish the good bacteria
• Break-the-fast option, selected from the break-the-fast section of our detox menu (Post-cleanse 1st day). Choose  between our delicious and highly nutritious: papaya bowl, plant medicine smoothie, raw spirulina and cucumber soup or raw coconut soup
• 2 Alkalising meals per day from the award-winning Orion Café, with lots of nutrients and fibers: selected from the post-cleanse section of our special detox menu
• 1 Fresh coconut per day
• 1 Fresh juice/elixir per day

5 NIGHTS OF INTERMITTENT FASTING PROGRAM INCLUSIONS 

• Up to 2 Yoga classes per day
• Unlimited use of herbal steam room, infrared sauna and ice bath (excluding ice bath events)
• 2 Healthy meals per day (lunch and dinner suggested)
• 1 Fresh coconut per day
• 1 Herbal tea per day
• 1 Fresh juice
• 1 Fresh smoothie
• 1 Bliss ball
• Filtered drinking water throughout the program

*We are flexible on program lengths. Please speak to reservations about alterations.